| 2021年 04月 |
| 月 19: |
642 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.08g |
|
50.98g |
|
61.06g |
|
-
|
-
|
| 月 12: |
200 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.35g |
|
18.55g |
|
13.75g |
|
-
|
-
|
| 日 11: |
675 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.75g |
|
67.01g |
|
25.10g |
|
-
|
-
|
| 金 9: |
287 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.83g |
|
20.36g |
|
38.06g |
|
-
|
-
|
| 水 7: |
736 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.50g |
|
34.74g |
|
90.61g |
|
-
|
-
|
| 月 5: |
907 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.76g |
|
40.85g |
|
129.99g |
|
-
|
-
|
| 日 4: |
462 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
13.96g |
|
74.76g |
|
-
|
-
|
| 土 3: |
1027 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.87g |
|
47.64g |
|
79.63g |
|
-
|
-
|
| 2021年 03月 |
| 日 28: |
660 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.80g |
|
18.43g |
|
59.67g |
|
-
|
-
|
| 土 27: |
718 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.54g |
|
91.27g |
|
38.58g |
|
-
|
-
|
| 金 26: |
949 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.22g |
|
61.30g |
|
115.58g |
|
-
|
-
|
| 木 25: |
960 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.96g |
|
45.09g |
|
90.50g |
|
-
|
-
|
| 水 24: |
867 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.06g |
|
29.56g |
|
86.03g |
|
-
|
-
|
| 火 23: |
939 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.70g |
|
16.64g |
|
78.00g |
|
-
|
-
|
| 月 22: |
1083 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.13g |
|
52.44g |
|
131.11g |
|
-
|
-
|
| 日 21: |
945 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.18g |
|
26.41g |
|
143.64g |
|
-
|
-
|
| 土 20: |
1173 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.07g |
|
54.13g |
|
122.05g |
|
1564*
|
 391
|
| 金 19: |
517 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.05g |
|
15.04g |
|
69.97g |
|
-
|
-
|
| 木 18: |
652 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.60g |
|
45.46g |
|
59.41g |
|
-
|
-
|
