| 2024年 02月 |
| 月 5: |
1461 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.45g |
|
53.42g |
|
157.74g |
|
-
|
-
|
| 土 3: |
610 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.21g |
|
35.09g |
|
28.66g |
|
-
|
-
|
| 金 2: |
537 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.05g |
|
28.40g |
|
59.15g |
|
-
|
-
|
| 2024年 01月 |
| 月 29: |
1763 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.05g |
|
66.78g |
|
208.55g |
|
-
|
-
|
| 日 28: |
1528 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.28g |
|
31.63g |
|
188.90g |
|
-
|
-
|
| 木 11: |
1524 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.43g |
|
62.33g |
|
176.32g |
|
-
|
-
|
| 水 10: |
1932 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.85g |
|
74.51g |
|
184.88g |
|
-
|
-
|
| 火 9: |
1594 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.45g |
|
65.61g |
|
200.22g |
|
-
|
-
|
| 月 8: |
1576 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.58g |
|
58.89g |
|
171.49g |
|
-
|
-
|
| 日 7: |
1173 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.08g |
|
47.03g |
|
207.12g |
|
-
|
-
|
| 土 6: |
1869 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.72g |
|
59.23g |
|
166.52g |
|
-
|
-
|
| 金 5: |
1812 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.27g |
|
79.43g |
|
254.22g |
|
-
|
-
|
| 木 4: |
1840 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.51g |
|
77.85g |
|
183.19g |
|
-
|
-
|
| 2023年 12月 |
| 月 18: |
576 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.57g |
|
28.94g |
|
57.97g |
|
-
|
-
|
| 日 17: |
1870 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.81g |
|
39.80g |
|
218.48g |
|
-
|
-
|
| 土 16: |
1822 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.81g |
|
68.63g |
|
183.83g |
|
-
|
-
|
| 金 15: |
2073 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.53g |
|
65.92g |
|
183.46g |
|
-
|
-
|
| 木 14: |
1721 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.73g |
|
72.18g |
|
147.03g |
|
-
|
-
|
| 水 13: |
1550 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.07g |
|
73.08g |
|
162.73g |
|
-
|
-
|
| 火 12: |
1648 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.16g |
|
72.10g |
|
158.52g |
|
-
|
-
|
