| 2024年 06月 |
| 月 10: |
378 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.13g |
|
11.61g |
|
50.34g |
|
113*
|
 265
|
| 日 9: |
1727 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.80g |
|
80.42g |
|
136.76g |
|
364*
|
1363
|
| 土 8: |
299 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.38g |
|
11.20g |
|
32.80g |
|
351*
|
 52
|
| 金 7: |
2372 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.54g |
|
146.36g |
|
241.90g |
|
450*
|
1922
|
| 木 6: |
2048 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.71g |
|
80.47g |
|
181.12g |
|
478*
|
1570
|
| 水 5: |
1903 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.94g |
|
99.14g |
|
118.41g |
|
335*
|
1568
|
| 火 4: |
1895 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.61g |
|
74.35g |
|
239.78g |
|
247*
|
1648
|
| 月 3: |
1905 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.07g |
|
68.19g |
|
177.22g |
|
278*
|
1627
|
| 日 2: |
1992 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.31g |
|
61.80g |
|
191.00g |
|
211*
|
1781
|
| 土 1: |
2033 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.00g |
|
87.58g |
|
194.58g |
|
304*
|
1729
|
| 2024年 05月 |
| 金 31: |
1600 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.02g |
|
76.06g |
|
154.07g |
|
328*
|
1272
|
| 木 30: |
1757 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.38g |
|
69.22g |
|
221.84g |
|
310*
|
1447
|
| 水 29: |
2044 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.43g |
|
99.62g |
|
165.66g |
|
277*
|
1767
|
| 火 28: |
1605 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.25g |
|
66.00g |
|
179.97g |
|
487*
|
1118
|
| 月 27: |
2234 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.29g |
|
98.01g |
|
242.83g |
|
330*
|
1904
|
| 日 26: |
-
|
-
|
|
247*
|
-
|
| 土 25: |
-
|
-
|
|
430*
|
-
|
| 金 24: |
-
|
-
|
|
113*
|
-
|
| 木 23: |
-
|
-
|
|
485*
|
-
|
| 水 22: |
-
|
-
|
|
250*
|
-
|
