| 2021年 03月 |
| 水 10: |
-
|
-
|
|
1436*
|
-
|
| 月 1: |
1019 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.14g |
|
42.30g |
|
79.39g |
|
444*
|
 575
|
| 2021年 02月 |
| 金 26: |
629 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.09g |
|
21.08g |
|
74.54g |
|
-
|
-
|
| 木 4: |
1322 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.57g |
|
52.16g |
|
123.33g |
|
-
|
-
|
| 水 3: |
254 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.30g |
|
11.85g |
|
29.43g |
|
-
|
-
|
| 2021年 01月 |
| 日 31: |
4 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.50g |
|
0.50g |
|
-
|
-
|
| 水 20: |
369 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.18g |
|
14.76g |
|
40.84g |
|
-
|
-
|
| 月 18: |
336 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.90g |
|
17.28g |
|
6.76g |
|
-
|
-
|
| 日 17: |
1094 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.86g |
|
57.34g |
|
141.26g |
|
-
|
-
|
| 土 16: |
885 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.72g |
|
43.83g |
|
97.70g |
|
-
|
-
|
| 金 15: |
2286 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.09g |
|
78.99g |
|
326.97g |
|
-
|
-
|
| 木 14: |
558 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.90g |
|
12.60g |
|
69.00g |
|
-
|
-
|
| 水 13: |
2243 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.66g |
|
73.26g |
|
232.26g |
|
-
|
-
|
| 火 12: |
1686 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.71g |
|
69.31g |
|
169.48g |
|
-
|
-
|
| 月 11: |
1831 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.28g |
|
77.68g |
|
216.17g |
|
2643*
|
 812
|
