| 2024年 05月 |
| 月 20: |
259 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.40g |
|
24.90g |
|
8.50g |
|
-
|
-
|
| 土 18: |
71 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.59g |
|
1.20g |
|
16.72g |
|
-
|
-
|
| 金 17: |
469 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.09g |
|
25.11g |
|
38.68g |
|
-
|
-
|
| 木 16: |
662 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.08g |
|
44.38g |
|
34.26g |
|
-
|
-
|
| 火 14: |
622 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.26g |
|
21.77g |
|
54.83g |
|
-
|
-
|
| 月 13: |
673 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.34g |
|
21.79g |
|
67.37g |
|
-
|
-
|
| 金 10: |
259 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.15g |
|
4.72g |
|
60.51g |
|
-
|
-
|
| 木 9: |
665 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.35g |
|
34.05g |
|
64.50g |
|
-
|
-
|
| 水 8: |
381 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.03g |
|
26.27g |
|
31.93g |
|
-
|
-
|
| 火 7: |
622 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.29g |
|
74.24g |
|
31.89g |
|
-
|
-
|
| 土 4: |
149 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.25g |
|
8.90g |
|
0.85g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
427 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.72g |
|
22.84g |
|
20.75g |
|
-
|
-
|
| 月 29: |
482 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.01g |
|
21.77g |
|
51.45g |
|
-
|
-
|
| 火 23: |
292 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.58g |
|
24.88g |
|
28.61g |
|
-
|
-
|
| 土 20: |
272 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.21g |
|
18.20g |
|
8.58g |
|
-
|
-
|
| 金 19: |
405 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.74g |
|
20.12g |
|
21.43g |
|
-
|
-
|
| 木 18: |
196 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.80g |
|
21.61g |
|
24.11g |
|
-
|
-
|
| 火 16: |
299 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.40g |
|
1.10g |
|
28.90g |
|
-
|
-
|
| 月 15: |
667 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.56g |
|
24.16g |
|
69.13g |
|
-
|
-
|
| 日 14: |
673 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.49g |
|
53.25g |
|
36.70g |
|
-
|
-
|
