| 2021年 08月 |
| 月 30: |
336 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.74g |
|
24.84g |
|
20.81g |
|
-
|
-
|
| 2021年 07月 |
| 金 23: |
831 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.19g |
|
46.90g |
|
44.01g |
|
-
|
-
|
| 2021年 06月 |
| 土 12: |
541 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.42g |
|
38.89g |
|
24.48g |
|
-
|
-
|
| 日 6: |
918 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.47g |
|
38.83g |
|
138.94g |
|
-
|
-
|
| 土 5: |
1344 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.79g |
|
62.41g |
|
111.32g |
|
-
|
-
|
| 2021年 05月 |
| 水 26: |
1181 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.05g |
|
57.81g |
|
126.28g |
|
1230*
|
 49
|
| 月 17: |
825 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.83g |
|
44.30g |
|
66.56g |
|
-
|
-
|
| 日 16: |
691 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.65g |
|
24.65g |
|
61.37g |
|
-
|
-
|
| 土 15: |
751 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.61g |
|
23.33g |
|
79.81g |
|
-
|
-
|
| 土 8: |
523 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.76g |
|
26.44g |
|
28.96g |
|
1294*
|
771
|
| 金 7: |
1139 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.50g |
|
33.24g |
|
85.18g |
|
1241*
|
102
|
| 木 6: |
1593 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.27g |
|
78.24g |
|
138.28g |
|
1412*
|
 181
|
| 2021年 04月 |
| 水 28: |
1616 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.65g |
|
94.76g |
|
181.71g |
|
1235*
|
381
|
| 月 26: |
1620 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.05g |
|
89.79g |
|
166.07g |
|
1235*
|
385
|
| 日 25: |
1944 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.40g |
|
84.43g |
|
206.47g |
|
1240*
|
704
|
| 土 24: |
1684 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.96g |
|
132.10g |
|
107.99g |
|
1384*
|
300
|
| 金 23: |
1725 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.13g |
|
115.16g |
|
119.33g |
|
1245*
|
480
|
| 木 22: |
1725 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.15g |
|
101.13g |
|
135.03g |
|
1263*
|
462
|
| 水 21: |
1671 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.57g |
|
94.38g |
|
150.45g |
|
1245*
|
426
|
| 火 20: |
1547 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.17g |
|
88.01g |
|
141.61g |
|
1230*
|
317
|
