| 2021年 03月 |
| 月 1: |
1185 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.90g |
|
28.10g |
|
127.50g |
|
-
|
-
|
| 2021年 02月 |
| 日 21: |
1701 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.15g |
|
70.68g |
|
164.38g |
|
-
|
-
|
| 2020年 11月 |
| 金 27: |
312 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.10g |
|
5.50g |
|
65.60g |
|
-
|
-
|
| 木 26: |
815 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.71g |
|
33.75g |
|
118.51g |
|
-
|
-
|
| 2020年 10月 |
| 火 20: |
144 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
36.00g |
|
-
|
-
|
| 土 10: |
122 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.80g |
|
3.60g |
|
22.00g |
|
-
|
-
|
| 水 7: |
448 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.24g |
|
11.35g |
|
96.05g |
|
-
|
-
|
| 火 6: |
1368 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.00g |
|
61.94g |
|
144.88g |
|
-
|
-
|
| 月 5: |
1736 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.00g |
|
61.40g |
|
205.30g |
|
-
|
-
|
| 日 4: |
774 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.50g |
|
29.00g |
|
126.60g |
|
-
|
-
|
| 土 3: |
1623 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.60g |
|
68.85g |
|
145.78g |
|
-
|
-
|
| 金 2: |
852 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.50g |
|
25.60g |
|
147.60g |
|
-
|
-
|
