| 2023年 10月 |
| 月 30: |
40 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.21g |
|
1.66g |
|
10.02g |
|
-
|
-
|
| 日 22: |
247 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.06g |
|
14.34g |
|
16.88g |
|
-
|
-
|
| 木 19: |
995 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.43g |
|
61.00g |
|
93.02g |
|
-
|
-
|
| 水 4: |
-
|
-
|
|
1773*
|
-
|
| 火 3: |
438 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.05g |
|
39.45g |
|
49.65g |
|
-
|
-
|
| 月 2: |
-
|
-
|
|
1739*
|
-
|
| 日 1: |
1074 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.97g |
|
79.23g |
|
73.79g |
|
1711*
|
 637
|
| 2023年 09月 |
| 土 30: |
1203 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.32g |
|
73.65g |
|
134.91g |
|
1697*
|
494
|
| 金 29: |
-
|
-
|
|
1718*
|
-
|
| 木 28: |
1085 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.11g |
|
75.13g |
|
66.50g |
|
1582*
|
497
|
| 水 27: |
834 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.67g |
|
64.89g |
|
68.51g |
|
1563*
|
729
|
| 火 26: |
258 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.98g |
|
8.75g |
|
37.22g |
|
-
|
-
|
| 金 22: |
951 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.49g |
|
63.53g |
|
94.54g |
|
1567*
|
616
|
| 木 21: |
528 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.04g |
|
23.68g |
|
59.03g |
|
-
|
-
|
| 水 20: |
391 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.79g |
|
31.29g |
|
49.95g |
|
-
|
-
|
| 火 19: |
1090 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.49g |
|
84.58g |
|
62.58g |
|
-
|
-
|
| 月 18: |
652 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.71g |
|
42.79g |
|
24.61g |
|
-
|
-
|
| 日 17: |
1055 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.37g |
|
67.47g |
|
118.89g |
|
1563*
|
508
|
| 金 15: |
1045 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.89g |
|
103.46g |
|
77.91g |
|
4008*
|
2963
|
| 木 14: |
1152 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.85g |
|
93.59g |
|
54.54g |
|
1766*
|
614
|
| 水 13: |
872 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.87g |
|
69.80g |
|
77.21g |
|
-
|
-
|
| 火 12: |
1374 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.84g |
|
157.52g |
|
114.71g |
|
1704*
|
330
|
| 月 11: |
1178 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.99g |
|
69.98g |
|
86.51g |
|
1739*
|
561
|
