| 2021年 02月 |
| 木 11: |
-
|
-
|
|
4265*
|
-
|
| 火 2: |
414 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.94g |
|
7.34g |
|
74.74g |
|
-
|
-
|
| 2021年 01月 |
| 金 22: |
601 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.16g |
|
24.48g |
|
63.81g |
|
-
|
-
|
| 日 17: |
2066 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.40g |
|
61.08g |
|
193.85g |
|
-
|
-
|
| 土 16: |
2664 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.62g |
|
86.86g |
|
325.90g |
|
-
|
-
|
| 金 15: |
2177 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.18g |
|
73.34g |
|
273.19g |
|
-
|
-
|
| 木 14: |
2177 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.95g |
|
83.01g |
|
223.87g |
|
-
|
-
|
| 水 13: |
1469 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.10g |
|
47.33g |
|
168.42g |
|
-
|
-
|
| 火 12: |
1527 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.86g |
|
55.06g |
|
192.18g |
|
-
|
-
|
| 2020年 11月 |
| 月 16: |
754 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.15g |
|
33.90g |
|
126.10g |
|
-
|
-
|
| 金 13: |
661 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.83g |
|
28.33g |
|
103.62g |
|
-
|
-
|
| 火 10: |
1315 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.44g |
|
59.67g |
|
149.29g |
|
5055*
|
 3740
|
| 月 9: |
1013 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.57g |
|
36.79g |
|
136.67g |
|
4511*
|
3498
|
| 水 4: |
1335 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.10g |
|
47.10g |
|
174.93g |
|
-
|
-
|
| 火 3: |
1282 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.84g |
|
40.17g |
|
114.36g |
|
4501*
|
3219
|
| 月 2: |
1682 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.10g |
|
32.69g |
|
168.24g |
|
4241*
|
2559
|
| 2020年 10月 |
| 金 30: |
1222 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.29g |
|
48.26g |
|
145.38g |
|
-
|
-
|
| 木 29: |
978 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.96g |
|
39.48g |
|
144.82g |
|
-
|
-
|
| 水 28: |
1345 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.70g |
|
46.72g |
|
167.92g |
|
-
|
-
|
| 火 27: |
1553 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.30g |
|
41.19g |
|
189.72g |
|
-
|
-
|
| 月 26: |
1083 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.82g |
|
42.70g |
|
124.06g |
|
-
|
-
|
