| 2023年 03月 |
| 火 28: |
1088 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.80g |
|
113.60g |
|
101.40g |
|
-
|
-
|
| 火 14: |
2334 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.32g |
|
158.22g |
|
202.91g |
|
-
|
-
|
| 金 10: |
599 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.15g |
|
28.14g |
|
90.53g |
|
-
|
-
|
| 木 9: |
1893 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.06g |
|
154.96g |
|
190.96g |
|
-
|
-
|
| 火 7: |
420 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.47g |
|
43.68g |
|
32.70g |
|
-
|
-
|
| 月 6: |
2304 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.54g |
|
119.31g |
|
211.34g |
|
-
|
-
|
| 木 2: |
1097 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.02g |
|
92.21g |
|
117.01g |
|
-
|
-
|
| 2023年 02月 |
| 火 28: |
1136 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.64g |
|
70.74g |
|
150.49g |
|
-
|
-
|
| 日 26: |
1836 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.49g |
|
152.83g |
|
121.89g |
|
-
|
-
|
| 土 25: |
1229 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.70g |
|
68.60g |
|
68.47g |
|
-
|
-
|
| 金 24: |
1558 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.97g |
|
133.76g |
|
38.32g |
|
-
|
-
|
| 木 23: |
1610 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.85g |
|
98.68g |
|
107.52g |
|
-
|
-
|
| 水 22: |
2119 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.68g |
|
107.68g |
|
194.72g |
|
-
|
-
|
| 火 21: |
1462 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.00g |
|
93.90g |
|
104.78g |
|
-
|
-
|
| 金 17: |
899 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.39g |
|
49.22g |
|
100.45g |
|
-
|
-
|
| 木 16: |
1598 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.53g |
|
100.77g |
|
210.17g |
|
-
|
-
|
| 水 15: |
1943 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.96g |
|
115.74g |
|
92.72g |
|
-
|
-
|
| 火 14: |
1600 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.82g |
|
116.71g |
|
105.59g |
|
-
|
-
|
| 日 12: |
1170 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.94g |
|
116.12g |
|
70.53g |
|
-
|
-
|
| 土 11: |
1996 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.80g |
|
135.60g |
|
214.47g |
|
-
|
-
|
