| 2024年 05月 |
| 火 28: |
-
|
-
|
|
2285*
|
-
|
| 月 27: |
-
|
-
|
|
2386*
|
-
|
| 日 26: |
-
|
-
|
|
2532*
|
-
|
| 土 25: |
-
|
-
|
|
1857*
|
-
|
| 木 23: |
1089 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.93g |
|
38.20g |
|
159.28g |
|
1821*
|
 732
|
| 水 22: |
1722 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.43g |
|
65.27g |
|
237.98g |
|
1996*
|
274
|
| 火 21: |
1623 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.76g |
|
103.56g |
|
196.83g |
|
-
|
-
|
| 月 20: |
1693 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.23g |
|
133.39g |
|
168.86g |
|
1641*
|
 52
|
| 日 19: |
-
|
-
|
|
1326*
|
-
|
| 土 18: |
-
|
-
|
|
1495*
|
-
|
| 金 17: |
1726 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
102.13g |
|
242.21g |
|
2114*
|
388
|
| 木 16: |
1671 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.26g |
|
104.31g |
|
176.03g |
|
2144*
|
473
|
| 水 15: |
1708 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.44g |
|
97.37g |
|
228.47g |
|
2171*
|
463
|
| 火 14: |
1056 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.48g |
|
64.17g |
|
149.75g |
|
2188*
|
1132
|
| 月 13: |
1838 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.83g |
|
118.06g |
|
247.82g |
|
2078*
|
240
|
| 日 12: |
-
|
-
|
|
1964*
|
-
|
| 土 11: |
70 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.20g |
|
7.20g |
|
10.00g |
|
2190*
|
2120
|
| 金 10: |
1786 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.12g |
|
120.07g |
|
216.37g |
|
1481*
|
305
|
| 木 9: |
1732 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.59g |
|
95.94g |
|
240.12g |
|
2431*
|
699
|
| 水 8: |
1720 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.84g |
|
143.03g |
|
191.42g |
|
2107*
|
387
|
| 火 7: |
1762 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.29g |
|
117.73g |
|
209.27g |
|
2088*
|
326
|
