| 2012年 10月 |
| 火 2: |
417 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.25g |
|
23.11g |
|
55.19g |
|
-
|
-
|
| 月 1: |
140 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.25g |
|
9.61g |
|
10.79g |
|
-
|
-
|
| 2012年 09月 |
| 金 28: |
673 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.30g |
|
9.80g |
|
87.80g |
|
-
|
-
|
| 木 27: |
63 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
4.50g |
|
11.20g |
|
-
|
-
|
| 水 26: |
570 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
20.50g |
|
93.60g |
|
3300*
|
 2730
|
| 火 25: |
751 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.47g |
|
36.16g |
|
102.68g |
|
-
|
-
|
| 月 24: |
1696 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.70g |
|
66.27g |
|
83.56g |
|
-
|
-
|
| 日 23: |
626 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.88g |
|
18.68g |
|
77.54g |
|
-
|
-
|
| 土 22: |
910 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.41g |
|
22.96g |
|
32.63g |
|
3591*
|
2681
|
| 金 21: |
1790 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.35g |
|
69.91g |
|
178.19g |
|
3293*
|
1503
|
| 木 20: |
248 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.95g |
|
13.01g |
|
30.29g |
|
2798*
|
2550
|
| 水 19: |
989 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.20g |
|
47.13g |
|
141.99g |
|
3425*
|
2436
|
| 火 18: |
884 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.12g |
|
52.06g |
|
105.74g |
|
4355*
|
3471
|
| 月 17: |
381 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.76g |
|
21.27g |
|
77.42g |
|
3859*
|
3478
|
| 日 16: |
348 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.60g |
|
19.20g |
|
48.40g |
|
3395*
|
3047
|
| 土 15: |
800 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.70g |
|
21.41g |
|
158.24g |
|
5080*
|
4280
|
| 金 14: |
404 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.52g |
|
54.36g |
|
21.43g |
|
3519*
|
3115
|
| 木 13: |
642 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.33g |
|
58.46g |
|
49.09g |
|
3520*
|
2878
|
| 水 12: |
575 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.14g |
|
42.49g |
|
104.20g |
|
3993*
|
3418
|
| 火 11: |
1224 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.46g |
|
47.81g |
|
149.04g |
|
3578*
|
2354
|
