| 2020年 05月 |
| 木 28: |
-
|
-
|
|
337*
|
-
|
| 火 26: |
776 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.56g |
|
23.92g |
|
155.60g |
|
259*
|
 517
|
| 月 25: |
-
|
-
|
|
252*
|
-
|
| 日 24: |
385 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.20g |
|
7.00g |
|
79.70g |
|
-
|
-
|
| 土 23: |
23 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.48g |
|
1.08g |
|
3.60g |
|
-
|
-
|
| 金 22: |
412 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.69g |
|
32.56g |
|
53.01g |
|
-
|
-
|
| 木 21: |
736 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.13g |
|
27.86g |
|
123.14g |
|
-
|
-
|
| 水 20: |
548 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.21g |
|
24.96g |
|
52.78g |
|
-
|
-
|
| 火 19: |
1519 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.02g |
|
90.08g |
|
128.55g |
|
235*
|
1284
|
| 月 18: |
1047 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.96g |
|
64.53g |
|
109.78g |
|
-
|
-
|
| 日 17: |
829 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.88g |
|
45.19g |
|
85.81g |
|
223*
|
606
|
| 土 16: |
922 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.26g |
|
54.53g |
|
69.80g |
|
-
|
-
|
| 金 15: |
1250 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.30g |
|
48.43g |
|
175.30g |
|
248*
|
1002
|
| 木 14: |
697 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.32g |
|
29.35g |
|
65.59g |
|
-
|
-
|
| 水 13: |
1375 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.41g |
|
87.97g |
|
98.74g |
|
223*
|
1152
|
| 火 12: |
1071 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.67g |
|
44.59g |
|
182.88g |
|
229*
|
842
|
| 月 11: |
1162 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.17g |
|
70.84g |
|
126.75g |
|
285*
|
877
|
| 日 10: |
676 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.02g |
|
46.25g |
|
75.02g |
|
-
|
-
|
| 土 9: |
1169 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.85g |
|
75.63g |
|
92.16g |
|
324*
|
845
|
| 金 8: |
1066 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.10g |
|
62.55g |
|
141.70g |
|
250*
|
816
|
| 木 7: |
1089 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.77g |
|
61.26g |
|
98.11g |
|
226*
|
863
|
| 水 6: |
1460 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.66g |
|
76.92g |
|
156.73g |
|
229*
|
1231
|
