| 2012年 08月 |
| 木 30: |
623 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.80g |
|
37.70g |
|
76.00g |
|
1699*
|
 1076
|
| 土 25: |
764 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.43g |
|
75.53g |
|
53.44g |
|
-
|
-
|
| 金 24: |
404 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.00g |
|
29.40g |
|
55.90g |
|
-
|
-
|
| 木 23: |
1001 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
43.00g |
|
124.10g |
|
2008*
|
1007
|
| 火 21: |
1371 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.40g |
|
93.50g |
|
167.40g |
|
1896*
|
525
|
| 月 20: |
1042
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
48.10g |
|
66.25g |
|
1967*
|
925
|
| 日 19: |
1548
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.39g |
|
94.30g |
|
171.24g |
|
1872*
|
324
|
| 土 18: |
1413 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.74g |
|
68.32g |
|
166.13g |
|
1746*
|
333
|
