| 2022年 03月 |
| 月 21: |
309 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.35g |
|
41.21g |
|
10.28g |
|
-
|
-
|
| 日 20: |
386 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.32g |
|
26.78g |
|
32.87g |
|
-
|
-
|
| 土 19: |
1151 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.16g |
|
76.10g |
|
130.67g |
|
-
|
-
|
| 金 18: |
1032 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.32g |
|
68.04g |
|
109.26g |
|
-
|
-
|
| 木 17: |
1181 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.23g |
|
104.44g |
|
105.35g |
|
-
|
-
|
| 日 6: |
1244 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.99g |
|
77.07g |
|
123.78g |
|
-
|
-
|
| 土 5: |
1510 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.13g |
|
143.34g |
|
87.58g |
|
-
|
-
|
| 金 4: |
1179 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.40g |
|
84.09g |
|
76.16g |
|
1969*
|
 790
|
| 木 3: |
1041 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.58g |
|
84.61g |
|
94.00g |
|
-
|
-
|
| 火 1: |
802 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.53g |
|
63.46g |
|
64.30g |
|
-
|
-
|
| 2022年 02月 |
| 日 27: |
799 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.09g |
|
45.73g |
|
113.99g |
|
-
|
-
|
| 土 26: |
1464 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.12g |
|
140.66g |
|
100.70g |
|
-
|
-
|
| 金 25: |
1063 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.14g |
|
72.03g |
|
98.03g |
|
-
|
-
|
| 2022年 01月 |
| 日 30: |
1150 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.48g |
|
61.95g |
|
126.79g |
|
-
|
-
|
| 木 27: |
1619 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.78g |
|
85.91g |
|
115.25g |
|
-
|
-
|
| 水 26: |
900 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.99g |
|
53.53g |
|
81.55g |
|
-
|
-
|
| 火 25: |
1124 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.44g |
|
58.04g |
|
105.46g |
|
-
|
-
|
| 月 24: |
833 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.60g |
|
62.53g |
|
82.45g |
|
-
|
-
|
| 日 23: |
1443 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.38g |
|
97.84g |
|
139.30g |
|
-
|
-
|
| 2021年 07月 |
| 金 30: |
552 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.30g |
|
25.42g |
|
54.08g |
|
-
|
-
|
