| 2024年 05月 |
| 火 21: |
1345 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.05g |
|
160.31g |
|
69.38g |
|
-
|
-
|
| 水 8: |
367 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.91g |
|
13.80g |
|
71.00g |
|
-
|
-
|
| 火 7: |
652 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
70.16g |
|
1.08g |
|
-
|
-
|
| 月 6: |
411 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.70g |
|
46.18g |
|
0.99g |
|
-
|
-
|
| 2024年 04月 |
| 土 27: |
458 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.65g |
|
9.30g |
|
56.35g |
|
-
|
-
|
| 金 5: |
258 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.80g |
|
7.20g |
|
50.00g |
|
-
|
-
|
| 2024年 03月 |
| 土 2: |
817 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.74g |
|
164.72g |
|
10.80g |
|
-
|
-
|
| 金 1: |
778 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.85g |
|
155.50g |
|
6.00g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
890 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.20g |
|
152.05g |
|
34.76g |
|
-
|
-
|
| 火 27: |
836 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.24g |
|
157.82g |
|
13.70g |
|
-
|
-
|
| 金 23: |
393 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.24g |
|
67.04g |
|
20.00g |
|
-
|
-
|
| 水 21: |
336 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.67g |
|
68.84g |
|
2.15g |
|
-
|
-
|
| 木 15: |
903 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.04g |
|
170.32g |
|
5.20g |
|
-
|
-
|
| 月 5: |
887 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.92g |
|
81.97g |
|
97.41g |
|
-
|
-
|
| 金 2: |
999 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.71g |
|
132.75g |
|
60.06g |
|
-
|
-
|
| 2024年 01月 |
| 日 28: |
311 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.97g |
|
55.31g |
|
0.00g |
|
-
|
-
|
| 金 26: |
478 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.98g |
|
94.18g |
|
13.25g |
|
-
|
-
|
| 木 25: |
231 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.54g |
|
47.09g |
|
0.70g |
|
-
|
-
|
