| 2020年 03月 |
| 月 30: |
902 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.50g |
|
46.03g |
|
35.30g |
|
-
|
-
|
| 日 29: |
347 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.25g |
|
22.33g |
|
18.60g |
|
-
|
-
|
| 土 28: |
290 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.40g |
|
10.73g |
|
37.74g |
|
-
|
-
|
| 木 26: |
511 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
20.51g |
|
73.16g |
|
-
|
-
|
| 月 23: |
729 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.84g |
|
36.83g |
|
34.13g |
|
-
|
-
|
| 日 22: |
940 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.79g |
|
45.48g |
|
56.19g |
|
-
|
-
|
| 木 19: |
513 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.31g |
|
29.63g |
|
20.98g |
|
2169*
|
 1656
|
| 水 18: |
433 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
21.10g |
|
37.38g |
|
2152*
|
1719
|
| 火 17: |
1111 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.20g |
|
68.58g |
|
107.62g |
|
2169*
|
1058
|
| 月 16: |
561 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.93g |
|
47.34g |
|
30.89g |
|
-
|
-
|
| 日 15: |
171 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.07g |
|
11.61g |
|
28.25g |
|
-
|
-
|
| 土 14: |
1240 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.34g |
|
86.00g |
|
102.21g |
|
1565*
|
325
|
| 金 13: |
795 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.45g |
|
51.89g |
|
17.77g |
|
1583*
|
788
|
| 木 12: |
1297 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.84g |
|
92.94g |
|
37.20g |
|
1678*
|
381
|
