| 2024年 05月 |
| 日 26: |
362 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.46g |
|
21.34g |
|
55.18g |
|
-
|
-
|
| 土 18: |
1189 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.46g |
|
68.86g |
|
178.53g |
|
-
|
-
|
| 金 17: |
392 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.63g |
|
18.28g |
|
49.75g |
|
-
|
-
|
| 木 16: |
1135 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.56g |
|
74.58g |
|
143.12g |
|
-
|
-
|
| 金 10: |
199 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.49g |
|
10.96g |
|
22.28g |
|
-
|
-
|
| 木 9: |
1129 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.06g |
|
56.68g |
|
156.43g |
|
-
|
-
|
| 火 7: |
1032 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.54g |
|
52.90g |
|
125.65g |
|
-
|
-
|
| 日 5: |
931 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.40g |
|
45.68g |
|
99.51g |
|
-
|
-
|
| 金 3: |
1048 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.67g |
|
50.84g |
|
140.74g |
|
-
|
-
|
| 木 2: |
1146 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.98g |
|
79.69g |
|
121.87g |
|
-
|
-
|
| 水 1: |
876 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
53.61g |
|
78.15g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
778 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.97g |
|
50.72g |
|
91.38g |
|
-
|
-
|
| 日 28: |
479 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.14g |
|
37.87g |
|
47.04g |
|
-
|
-
|
| 土 27: |
105 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.10g |
|
3.48g |
|
15.18g |
|
-
|
-
|
| 金 26: |
1377 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.41g |
|
47.99g |
|
191.46g |
|
-
|
-
|
| 木 25: |
256 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.48g |
|
14.82g |
|
27.41g |
|
-
|
-
|
| 水 24: |
427 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.65g |
|
17.41g |
|
69.45g |
|
-
|
-
|
| 火 23: |
1000 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.63g |
|
43.33g |
|
156.02g |
|
-
|
-
|
| 土 20: |
387 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.23g |
|
5.12g |
|
74.68g |
|
-
|
-
|
| 金 19: |
356 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.55g |
|
12.00g |
|
44.49g |
|
-
|
-
|
