| 2020年 01月 |
| 金 31: |
1018 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.04g |
|
41.39g |
|
150.05g |
|
-
|
-
|
| 水 29: |
986 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.73g |
|
56.50g |
|
157.13g |
|
-
|
-
|
| 火 28: |
1270 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.08g |
|
75.53g |
|
156.05g |
|
2778*
|
 1508
|
| 月 27: |
1139 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.93g |
|
50.93g |
|
100.86g |
|
720*
|
 419
|
| 日 26: |
573 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.47g |
|
16.61g |
|
78.15g |
|
-
|
-
|
| 土 25: |
1159 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.34g |
|
55.70g |
|
161.82g |
|
-
|
-
|
| 金 24: |
1016 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.49g |
|
41.69g |
|
156.48g |
|
2195*
|
1179
|
| 木 23: |
1370 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.29g |
|
62.68g |
|
168.97g |
|
1881*
|
511
|
| 水 22: |
1443 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.05g |
|
56.26g |
|
199.59g |
|
1245*
|
198
|
| 火 21: |
1177 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.84g |
|
52.10g |
|
213.38g |
|
1247*
|
70
|
| 月 20: |
1208 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.85g |
|
63.72g |
|
160.96g |
|
898*
|
310
|
| 日 19: |
1191 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.19g |
|
52.86g |
|
102.55g |
|
-
|
-
|
| 土 18: |
1284 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.64g |
|
77.00g |
|
138.80g |
|
1258*
|
26
|
| 金 17: |
1440 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.19g |
|
74.81g |
|
131.52g |
|
2010*
|
570
|
| 木 16: |
1463 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.78g |
|
71.51g |
|
152.60g |
|
2147*
|
684
|
| 水 15: |
1494 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.65g |
|
62.68g |
|
195.68g |
|
1279*
|
215
|
