| 2024年 02月 |
| 土 24: |
2014 *
|
144%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.23g |
|
83.45g |
|
219.85g |
|
-
|
-
|
| 金 23: |
1350 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.76g |
|
76.45g |
|
143.09g |
|
715*
|
 635
|
| 木 22: |
1411 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.66g |
|
70.82g |
|
183.30g |
|
1697*
|
 286
|
| 水 21: |
1575 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.24g |
|
73.54g |
|
161.71g |
|
410*
|
1165
|
| 火 20: |
1590 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.13g |
|
77.33g |
|
211.29g |
|
410*
|
1180
|
| 月 19: |
1377 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.79g |
|
86.56g |
|
135.89g |
|
1170*
|
207
|
| 日 18: |
1310 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.81g |
|
86.33g |
|
106.69g |
|
-
|
-
|
| 土 17: |
1526 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.97g |
|
94.77g |
|
151.01g |
|
-
|
-
|
| 金 16: |
1487 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.44g |
|
81.13g |
|
182.28g |
|
1697*
|
210
|
| 木 15: |
1167 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.17g |
|
67.69g |
|
125.67g |
|
-
|
-
|
| 水 14: |
1364 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.96g |
|
83.32g |
|
145.70g |
|
410*
|
954
|
| 火 13: |
1041 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.30g |
|
78.10g |
|
97.04g |
|
878*
|
163
|
| 月 12: |
1039 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.98g |
|
59.06g |
|
128.33g |
|
1229*
|
190
|
| 日 11: |
891 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.31g |
|
43.15g |
|
110.51g |
|
-
|
-
|
| 土 10: |
1543 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.39g |
|
75.92g |
|
199.87g |
|
-
|
-
|
| 金 9: |
1466 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.55g |
|
69.87g |
|
180.90g |
|
1170*
|
296
|
| 木 8: |
1327 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.98g |
|
81.05g |
|
152.89g |
|
1229*
|
98
|
| 水 7: |
1390 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.27g |
|
82.98g |
|
171.47g |
|
410*
|
980
|
| 火 6: |
1290 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.69g |
|
95.17g |
|
117.96g |
|
1287*
|
3
|
| 月 5: |
1132 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.20g |
|
88.78g |
|
93.77g |
|
1697*
|
565
|
