| 2022年 09月 |
| 月 19: |
687 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.35g |
|
46.73g |
|
55.05g |
|
-
|
-
|
| 土 17: |
100 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
15.01g |
|
5.00g |
|
-
|
-
|
| 金 16: |
371 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
45.03g |
|
26.77g |
|
-
|
-
|
| 木 15: |
291 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.97g |
|
10.67g |
|
35.11g |
|
-
|
-
|
| 水 14: |
895 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.96g |
|
75.42g |
|
69.14g |
|
-
|
-
|
| 火 13: |
1300 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.37g |
|
114.97g |
|
81.19g |
|
-
|
-
|
| 月 12: |
546 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.37g |
|
23.76g |
|
80.09g |
|
-
|
-
|
| 日 11: |
1152 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.41g |
|
82.20g |
|
120.81g |
|
-
|
-
|
| 土 10: |
266 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.63g |
|
21.36g |
|
31.84g |
|
-
|
-
|
| 金 9: |
665 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.30g |
|
55.36g |
|
53.77g |
|
-
|
-
|
| 木 8: |
801 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
38.12g |
|
84.13g |
|
-
|
-
|
| 水 7: |
400 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.36g |
|
46.12g |
|
15.13g |
|
-
|
-
|
| 火 6: |
911 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.39g |
|
66.76g |
|
89.78g |
|
-
|
-
|
| 月 5: |
698 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.16g |
|
54.17g |
|
18.09g |
|
-
|
-
|
| 日 4: |
202 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.84g |
|
28.73g |
|
5.11g |
|
-
|
-
|
| 土 3: |
252 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.01g |
|
27.29g |
|
0.00g |
|
-
|
-
|
| 金 2: |
98 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.90g |
|
18.00g |
|
2.00g |
|
-
|
-
|
| 木 1: |
1073 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.73g |
|
93.25g |
|
39.52g |
|
-
|
-
|
| 2022年 08月 |
| 水 31: |
438 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.35g |
|
53.79g |
|
18.77g |
|
-
|
-
|
| 火 30: |
225 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
15.11g |
|
8.84g |
|
-
|
-
|
