| 2022年 07月 |
| 月 4: |
479 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.48g |
|
35.25g |
|
13.10g |
|
-
|
-
|
| 2022年 06月 |
| 水 8: |
138 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.90g |
|
1.80g |
|
22.00g |
|
-
|
-
|
| 土 4: |
848 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
61.78g |
|
69.68g |
|
1439*
|
 591
|
| 金 3: |
1361 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.53g |
|
77.96g |
|
162.71g |
|
1508*
|
147
|
| 木 2: |
978 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.71g |
|
57.39g |
|
140.96g |
|
1422*
|
444
|
| 水 1: |
1224 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.15g |
|
60.78g |
|
117.57g |
|
1586*
|
362
|
| 2022年 05月 |
| 火 31: |
1098 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.40g |
|
32.03g |
|
130.45g |
|
1536*
|
438
|
| 月 30: |
1218 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.26g |
|
63.12g |
|
160.99g |
|
1520*
|
302
|
| 日 29: |
1436 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.47g |
|
50.94g |
|
172.29g |
|
1424*
|
 12
|
| 土 28: |
1517 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.67g |
|
43.83g |
|
213.47g |
|
1398*
|
119
|
| 金 27: |
1349 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.27g |
|
50.52g |
|
165.43g |
|
1558*
|
209
|
| 木 26: |
1522 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.04g |
|
52.37g |
|
180.31g |
|
1471*
|
51
|
| 水 25: |
1053 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.36g |
|
63.59g |
|
98.26g |
|
1328*
|
275
|
| 火 24: |
1261 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.34g |
|
51.71g |
|
135.50g |
|
1476*
|
215
|
| 月 23: |
1353 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.14g |
|
77.82g |
|
194.12g |
|
1350*
|
3
|
| 日 22: |
841 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.23g |
|
60.07g |
|
106.25g |
|
1489*
|
648
|
| 2022年 04月 |
| 木 7: |
852 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.09g |
|
29.90g |
|
113.26g |
|
1416*
|
564
|
| 水 6: |
1230 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.66g |
|
43.31g |
|
125.87g |
|
1787*
|
557
|
| 火 5: |
987 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.85g |
|
26.68g |
|
151.13g |
|
1423*
|
436
|
| 月 4: |
972 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.36g |
|
44.04g |
|
146.43g |
|
1416*
|
444
|
