| 2024年 04月 |
| 木 18: |
538 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
45.41g |
|
43.26g |
|
-
|
-
|
| 水 17: |
725 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.61g |
|
48.64g |
|
71.28g |
|
-
|
-
|
| 火 16: |
2347 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.95g |
|
147.52g |
|
279.54g |
|
1110*
|
 1237
|
| 月 15: |
2104 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.55g |
|
112.82g |
|
239.25g |
|
1627*
|
477
|
| 日 14: |
2421 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.34g |
|
166.63g |
|
312.21g |
|
2018*
|
403
|
| 土 13: |
-
|
-
|
|
2161*
|
-
|
| 金 12: |
1262 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.42g |
|
101.25g |
|
173.55g |
|
2050*
|
 788
|
| 木 11: |
-
|
-
|
|
1865*
|
-
|
| 水 10: |
1928 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.85g |
|
125.62g |
|
235.18g |
|
1917*
|
11
|
| 火 9: |
2103 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.38g |
|
144.79g |
|
264.86g |
|
1914*
|
189
|
| 月 8: |
1220 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.53g |
|
89.16g |
|
151.12g |
|
1695*
|
475
|
| 日 7: |
-
|
-
|
|
1867*
|
-
|
| 土 6: |
-
|
-
|
|
1884*
|
-
|
| 金 5: |
-
|
-
|
|
1924*
|
-
|
| 木 4: |
-
|
-
|
|
1897*
|
-
|
| 水 3: |
-
|
-
|
|
1867*
|
-
|
| 火 2: |
982 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
81.12g |
|
113.27g |
|
1815*
|
833
|
| 月 1: |
-
|
-
|
|
1745*
|
-
|
| 2024年 03月 |
| 日 31: |
-
|
-
|
|
1791*
|
-
|
| 土 30: |
-
|
-
|
|
1908*
|
-
|
| 金 29: |
2238 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.75g |
|
126.97g |
|
251.36g |
|
1877*
|
361
|
| 木 28: |
2199 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.80g |
|
165.07g |
|
253.92g |
|
2154*
|
45
|
