| 2021年 01月 |
| 月 18: |
257 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.17g |
|
25.14g |
|
26.62g |
|
-
|
-
|
| 2020年 05月 |
| 日 3: |
637 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.11g |
|
39.13g |
|
86.40g |
|
-
|
-
|
| 2020年 04月 |
| 月 13: |
-
|
-
|
|
2172*
|
-
|
| 2020年 03月 |
| 月 30: |
372 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.81g |
|
20.65g |
|
62.05g |
|
-
|
-
|
| 日 29: |
434 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.40g |
|
22.82g |
|
62.74g |
|
-
|
-
|
| 日 15: |
344 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.76g |
|
19.26g |
|
61.66g |
|
-
|
-
|
| 木 12: |
386 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.55g |
|
20.46g |
|
72.06g |
|
-
|
-
|
| 水 11: |
806 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.59g |
|
49.85g |
|
74.96g |
|
2118*
|
 1312
|
| 火 10: |
876 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.00g |
|
49.01g |
|
98.13g |
|
-
|
-
|
| 月 9: |
753 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.28g |
|
29.37g |
|
96.42g |
|
-
|
-
|
| 日 8: |
833 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.54g |
|
46.22g |
|
109.94g |
|
2166*
|
1333
|
| 2019年 12月 |
| 日 22: |
240 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.80g |
|
19.62g |
|
35.18g |
|
-
|
-
|
| 土 21: |
883 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.58g |
|
42.69g |
|
152.86g |
|
-
|
-
|
| 金 20: |
924 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.87g |
|
42.46g |
|
116.75g |
|
-
|
-
|
| 日 15: |
490 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.74g |
|
26.49g |
|
71.61g |
|
-
|
-
|
| 木 12: |
836 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.80g |
|
29.73g |
|
85.88g |
|
-
|
-
|
| 土 7: |
703 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.82g |
|
34.74g |
|
102.29g |
|
-
|
-
|
| 木 5: |
434 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.93g |
|
22.54g |
|
59.23g |
|
-
|
-
|
| 水 4: |
623 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.18g |
|
51.16g |
|
63.85g |
|
-
|
-
|
| 火 3: |
788 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.81g |
|
47.81g |
|
112.86g |
|
2037*
|
1249
|
| 月 2: |
1006 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.59g |
|
61.04g |
|
114.72g |
|
-
|
-
|
