| 2019年 09月 |
| 水 11: |
116 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.58g |
|
7.79g |
|
1.95g |
|
-
|
-
|
| 木 5: |
160 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.37g |
|
9.15g |
|
7.23g |
|
-
|
-
|
| 水 4: |
173 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.20g |
|
13.48g |
|
10.11g |
|
-
|
-
|
| 火 3: |
657 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.69g |
|
33.82g |
|
77.04g |
|
-
|
-
|
| 日 1: |
442 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.46g |
|
19.72g |
|
57.35g |
|
-
|
-
|
| 2019年 08月 |
| 金 30: |
354 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.53g |
|
17.66g |
|
11.69g |
|
-
|
-
|
| 木 29: |
176 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.90g |
|
17.40g |
|
8.50g |
|
-
|
-
|
| 水 28: |
168 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.07g |
|
11.44g |
|
20.00g |
|
-
|
-
|
| 火 27: |
298 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
14.76g |
|
21.37g |
|
-
|
-
|
| 月 26: |
291 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.35g |
|
6.32g |
|
56.54g |
|
2142*
|
 1851
|
