| 2019年 10月 |
| 土 5: |
484 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.30g |
|
16.31g |
|
71.46g |
|
-
|
-
|
| 水 2: |
325 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.37g |
|
12.51g |
|
42.85g |
|
-
|
-
|
| 2019年 09月 |
| 金 27: |
725 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.31g |
|
22.43g |
|
104.33g |
|
-
|
-
|
| 日 22: |
258 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.80g |
|
1.17g |
|
41.86g |
|
-
|
-
|
| 金 20: |
1085 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.88g |
|
15.55g |
|
171.10g |
|
-
|
-
|
| 木 19: |
1184 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.58g |
|
36.13g |
|
170.01g |
|
-
|
-
|
| 水 18: |
507 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.55g |
|
12.96g |
|
85.14g |
|
-
|
-
|
| 木 12: |
205 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.23g |
|
2.36g |
|
43.77g |
|
-
|
-
|
| 水 11: |
1081 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.96g |
|
27.57g |
|
184.24g |
|
-
|
-
|
| 火 10: |
371 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.09g |
|
14.80g |
|
36.61g |
|
-
|
-
|
| 月 9: |
1133 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
36.88g |
|
174.48g |
|
-
|
-
|
| 2019年 08月 |
| 土 24: |
1157 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.42g |
|
19.73g |
|
147.19g |
|
-
|
-
|
| 木 22: |
266 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.52g |
|
3.42g |
|
46.67g |
|
-
|
-
|
| 月 19: |
495 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.62g |
|
8.50g |
|
104.49g |
|
-
|
-
|
| 日 18: |
713 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.78g |
|
19.32g |
|
120.44g |
|
-
|
-
|
| 土 17: |
1474 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.45g |
|
66.19g |
|
158.61g |
|
-
|
-
|
| 水 14: |
648 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.91g |
|
11.10g |
|
77.74g |
|
-
|
-
|
| 月 12: |
264 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.53g |
|
5.60g |
|
56.74g |
|
-
|
-
|
| 日 11: |
1091 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
33.66g |
|
200.36g |
|
-
|
-
|
| 土 10: |
1205 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.76g |
|
22.75g |
|
212.90g |
|
-
|
-
|
