2020年 12月 |
土 26: |
143 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.92g |
|
22.81g |
|
7.57g |
|
-
|
-
|
水 9: |
1827 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.92g |
|
129.30g |
|
222.10g |
|
-
|
-
|
2020年 11月 |
木 5: |
347 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.26g |
|
28.45g |
|
37.40g |
|
-
|
-
|
水 4: |
347 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.26g |
|
28.45g |
|
37.40g |
|
-
|
-
|
火 3: |
391 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.75g |
|
30.61g |
|
47.04g |
|
-
|
-
|
2020年 10月 |
木 29: |
347 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.26g |
|
28.45g |
|
37.40g |
|
-
|
-
|
2020年 09月 |
火 15: |
813 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.16g |
|
64.05g |
|
84.85g |
|
-
|
-
|
2020年 07月 |
日 12: |
802 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.26g |
|
32.95g |
|
109.90g |
|
-
|
-
|
月 6: |
953 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.91g |
|
67.70g |
|
89.20g |
|
-
|
-
|
日 5: |
1832 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.10g |
|
91.69g |
|
257.56g |
|
-
|
-
|
2020年 05月 |
月 25: |
442 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
12.50g |
|
68.25g |
|
-
|
-
|
水 20: |
1860 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.01g |
|
118.96g |
|
282.08g |
|
-
|
-
|
月 18: |
1673 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.82g |
|
103.55g |
|
255.68g |
|
-
|
-
|
金 15: |
607 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.70g |
|
51.27g |
|
71.70g |
|
-
|
-
|
水 13: |
643 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.06g |
|
73.01g |
|
57.69g |
|
-
|
-
|
月 11: |
501 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.06g |
|
47.45g |
|
53.40g |
|
-
|
-
|
日 10: |
1905 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.86g |
|
120.85g |
|
226.60g |
|
-
|
-
|
土 9: |
1481 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.59g |
|
76.15g |
|
180.57g |
|
-
|
-
|
水 6: |
2429 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.49g |
|
132.31g |
|
289.10g |
|
-
|
-
|
火 5: |
2293 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.16g |
|
147.82g |
|
248.68g |
|
-
|
-
|