| 2022年 01月 |
| 月 24: |
470 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.08g |
|
21.95g |
|
66.10g |
|
-
|
-
|
| 木 6: |
1421 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.09g |
|
48.71g |
|
204.57g |
|
-
|
-
|
| 水 5: |
716 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
29.52g |
|
60.15g |
|
-
|
-
|
| 2021年 12月 |
| 木 30: |
1474 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.68g |
|
32.44g |
|
187.38g |
|
-
|
-
|
| 月 27: |
899 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.50g |
|
24.34g |
|
121.71g |
|
-
|
-
|
| 日 26: |
919 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.58g |
|
28.51g |
|
125.80g |
|
-
|
-
|
| 土 25: |
1345 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.32g |
|
53.60g |
|
180.30g |
|
-
|
-
|
| 金 24: |
1227 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.21g |
|
37.41g |
|
193.20g |
|
-
|
-
|
| 水 22: |
1400 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.15g |
|
40.42g |
|
202.54g |
|
-
|
-
|
| 火 21: |
676 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.66g |
|
20.62g |
|
91.17g |
|
-
|
-
|
| 月 20: |
1313 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.94g |
|
42.90g |
|
192.24g |
|
-
|
-
|
| 日 19: |
654 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.26g |
|
15.52g |
|
82.77g |
|
-
|
-
|
| 土 18: |
877 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.10g |
|
19.24g |
|
113.31g |
|
-
|
-
|
| 金 17: |
1241 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.07g |
|
47.33g |
|
141.59g |
|
-
|
-
|
| 木 16: |
676 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.66g |
|
20.62g |
|
91.17g |
|
-
|
-
|
| 水 15: |
512 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.01g |
|
13.86g |
|
79.84g |
|
-
|
-
|
| 火 14: |
1734 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.57g |
|
59.20g |
|
260.32g |
|
-
|
-
|
| 日 12: |
1144 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.52g |
|
38.59g |
|
160.33g |
|
-
|
-
|
| 土 11: |
531 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.53g |
|
16.76g |
|
89.71g |
|
-
|
-
|
| 金 10: |
1658 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.96g |
|
87.26g |
|
196.36g |
|
-
|
-
|
