| 2019年 11月 |
| 火 5: |
1635 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.87g |
|
85.78g |
|
217.75g |
|
2048*
|
 413
|
| 月 4: |
1177 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.86g |
|
83.29g |
|
102.80g |
|
2064*
|
887
|
| 2019年 10月 |
| 木 31: |
605 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.56g |
|
41.24g |
|
53.46g |
|
-
|
-
|
| 月 28: |
-
|
-
|
|
2041*
|
-
|
| 日 27: |
574 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.10g |
|
35.10g |
|
65.10g |
|
-
|
-
|
| 火 22: |
802 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.21g |
|
42.17g |
|
79.91g |
|
2284*
|
1482
|
| 月 21: |
1873 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.63g |
|
90.54g |
|
262.51g |
|
2025*
|
152
|
| 日 20: |
1559 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.96g |
|
82.15g |
|
194.53g |
|
2102*
|
543
|
| 土 19: |
1612 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.94g |
|
117.65g |
|
122.24g |
|
2031*
|
419
|
| 金 18: |
1615 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.63g |
|
75.80g |
|
186.60g |
|
2031*
|
416
|
| 木 17: |
1625 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.57g |
|
82.99g |
|
160.79g |
|
2025*
|
400
|
| 水 16: |
1623 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.00g |
|
70.58g |
|
211.82g |
|
2025*
|
402
|
| 火 15: |
1449 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.74g |
|
91.35g |
|
179.53g |
|
2025*
|
576
|
| 月 14: |
1620 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.28g |
|
102.59g |
|
155.52g |
|
1960*
|
340
|
| 日 13: |
950 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.06g |
|
56.58g |
|
103.05g |
|
2025*
|
1075
|
| 土 12: |
1090 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.82g |
|
93.64g |
|
84.15g |
|
2031*
|
941
|
| 金 11: |
1444 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.88g |
|
87.06g |
|
129.21g |
|
2041*
|
597
|
| 木 10: |
1717 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.63g |
|
93.35g |
|
181.25g |
|
2041*
|
324
|
| 水 9: |
1365 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.37g |
|
96.57g |
|
93.54g |
|
2064*
|
699
|
| 火 8: |
1355 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.39g |
|
73.69g |
|
134.96g |
|
2064*
|
709
|
