| 2024年 03月 |
| 月 18: |
722 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.51g |
|
47.46g |
|
76.75g |
|
-
|
-
|
| 日 17: |
1275 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.25g |
|
73.10g |
|
109.19g |
|
-
|
-
|
| 土 16: |
1324 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.80g |
|
89.15g |
|
89.42g |
|
-
|
-
|
| 金 15: |
1083 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.84g |
|
68.73g |
|
88.50g |
|
-
|
-
|
| 木 14: |
968 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.46g |
|
55.10g |
|
104.88g |
|
-
|
-
|
| 水 13: |
1321 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.20g |
|
82.64g |
|
119.91g |
|
-
|
-
|
| 火 12: |
1215 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.93g |
|
79.50g |
|
115.82g |
|
-
|
-
|
| 月 11: |
112 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.09g |
|
5.88g |
|
14.96g |
|
-
|
-
|
| 日 10: |
1234 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.29g |
|
66.97g |
|
81.24g |
|
-
|
-
|
| 土 9: |
1330 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.61g |
|
60.26g |
|
132.73g |
|
-
|
-
|
| 金 8: |
1108 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.80g |
|
72.72g |
|
114.31g |
|
-
|
-
|
| 木 7: |
1257 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.80g |
|
78.09g |
|
138.68g |
|
-
|
-
|
| 水 6: |
1177 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.90g |
|
72.35g |
|
105.96g |
|
-
|
-
|
| 火 5: |
537 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.30g |
|
38.01g |
|
54.76g |
|
-
|
-
|
| 月 4: |
1451 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.84g |
|
74.29g |
|
127.77g |
|
-
|
-
|
| 日 3: |
574 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.45g |
|
29.29g |
|
43.64g |
|
-
|
-
|
| 土 2: |
1309 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.27g |
|
88.97g |
|
86.51g |
|
-
|
-
|
| 金 1: |
1490 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.47g |
|
74.72g |
|
190.29g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1337 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.86g |
|
72.64g |
|
100.45g |
|
-
|
-
|
| 水 28: |
1075 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.53g |
|
64.00g |
|
96.57g |
|
-
|
-
|
