| 2021年 02月 |
| 水 17: |
296 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
20.56g |
|
35.30g |
|
-
|
-
|
| 火 16: |
45 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.11g |
|
0.68g |
|
11.53g |
|
-
|
-
|
| 2021年 01月 |
| 金 29: |
153 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.08g |
|
3.81g |
|
34.11g |
|
-
|
-
|
| 水 27: |
319 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.65g |
|
18.54g |
|
42.48g |
|
-
|
-
|
| 火 26: |
312 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.40g |
|
9.92g |
|
61.23g |
|
-
|
-
|
| 月 18: |
257 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.26g |
|
8.66g |
|
53.95g |
|
-
|
-
|
| 月 11: |
324 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.38g |
|
12.57g |
|
63.66g |
|
-
|
-
|
| 月 4: |
39 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.17g |
|
0.35g |
|
10.23g |
|
-
|
-
|
| 金 1: |
54 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.18g |
|
0.27g |
|
14.29g |
|
-
|
-
|
| 2020年 12月 |
| 火 22: |
482 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.61g |
|
2.00g |
|
42.17g |
|
-
|
-
|
| 月 21: |
105 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.35g |
|
0.77g |
|
27.62g |
|
-
|
-
|
| 月 14: |
88 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.24g |
|
0.73g |
|
23.42g |
|
-
|
-
|
| 2020年 11月 |
| 水 25: |
137 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.30g |
|
7.96g |
|
23.16g |
|
-
|
-
|
| 火 17: |
193 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.94g |
|
6.00g |
|
41.56g |
|
-
|
-
|
| 水 11: |
206 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.98g |
|
11.76g |
|
32.61g |
|
-
|
-
|
| 火 10: |
576 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.82g |
|
38.40g |
|
72.02g |
|
-
|
-
|
| 月 9: |
755 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.42g |
|
27.34g |
|
101.93g |
|
-
|
-
|
| 日 8: |
625 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.55g |
|
48.23g |
|
39.03g |
|
-
|
-
|
| 土 7: |
183 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.57g |
|
1.95g |
|
47.74g |
|
-
|
-
|
| 木 5: |
346 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.89g |
|
14.19g |
|
54.18g |
|
1606*
|
 1260
|
