| 2020年 09月 |
| 木 17: |
884 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.21g |
|
40.21g |
|
91.82g |
|
-
|
-
|
| 火 15: |
861 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.41g |
|
22.25g |
|
114.54g |
|
-
|
-
|
| 2019年 08月 |
| 木 15: |
1160 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.03g |
|
20.84g |
|
117.12g |
|
2231*
|
 1071
|
| 水 14: |
1185 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.17g |
|
88.74g |
|
83.22g |
|
2126*
|
941
|
| 火 13: |
805 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.65g |
|
46.54g |
|
58.67g |
|
2199*
|
1394
|
| 月 12: |
862 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.92g |
|
46.27g |
|
62.21g |
|
2205*
|
1343
|
| 日 11: |
879 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.24g |
|
51.42g |
|
82.46g |
|
2035*
|
1156
|
| 土 10: |
697 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.04g |
|
61.54g |
|
40.63g |
|
2181*
|
1484
|
| 金 9: |
804 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.75g |
|
60.75g |
|
37.00g |
|
2163*
|
1359
|
| 木 8: |
486 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.84g |
|
16.13g |
|
42.48g |
|
2140*
|
1654
|
| 水 7: |
819 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
41.48g |
|
84.75g |
|
2404*
|
1585
|
| 火 6: |
588
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.07g |
|
24.01g |
|
32.58g |
|
2095*
|
1507
|
| 月 5: |
851 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.21g |
|
28.50g |
|
75.82g |
|
2157*
|
1306
|
| 日 4: |
946 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.59g |
|
46.64g |
|
65.25g |
|
2095*
|
1149
|
| 土 3: |
793 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.46g |
|
31.48g |
|
94.96g |
|
2083*
|
1290
|
| 金 2: |
574 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.73g |
|
27.51g |
|
47.84g |
|
2036*
|
1462
|
| 木 1: |
784 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.23g |
|
63.72g |
|
69.23g |
|
2116*
|
1332
|
| 2019年 07月 |
| 水 31: |
631 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.16g |
|
69.05g |
|
37.64g |
|
2134*
|
1503
|
| 火 30: |
709 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.51g |
|
62.17g |
|
41.86g |
|
2142*
|
1433
|
| 月 29: |
913 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.62g |
|
87.54g |
|
56.19g |
|
2105*
|
1192
|
