| 2020年 09月 |
| 火 29: |
228 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.86g |
|
3.60g |
|
38.80g |
|
-
|
-
|
| 月 28: |
212 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.38g |
|
10.61g |
|
18.39g |
|
-
|
-
|
| 日 27: |
228 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.32g |
|
14.11g |
|
19.43g |
|
-
|
-
|
| 土 26: |
303 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.28g |
|
10.03g |
|
56.52g |
|
-
|
-
|
| 金 25: |
326 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.37g |
|
6.99g |
|
59.94g |
|
-
|
-
|
| 木 24: |
262 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.65g |
|
9.19g |
|
38.77g |
|
-
|
-
|
| 水 23: |
500 *
|
167%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.40g |
|
10.63g |
|
75.39g |
|
-
|
-
|
| 火 22: |
87 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.27g |
|
0.50g |
|
22.92g |
|
-
|
-
|
| 日 20: |
225 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.50g |
|
6.78g |
|
32.60g |
|
-
|
-
|
| 土 19: |
129 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.27g |
|
0.33g |
|
24.45g |
|
-
|
-
|
| 金 18: |
265 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.39g |
|
10.14g |
|
29.77g |
|
-
|
-
|
| 火 15: |
171 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.17g |
|
10.99g |
|
10.71g |
|
-
|
-
|
| 月 14: |
89 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.99g |
|
2.37g |
|
14.40g |
|
-
|
-
|
| 土 12: |
176 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.13g |
|
8.24g |
|
8.73g |
|
-
|
-
|
| 金 11: |
286 *
|
191%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.70g |
|
23.66g |
|
7.67g |
|
-
|
-
|
| 水 9: |
64 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.57g |
|
3.54g |
|
4.47g |
|
-
|
-
|
| 火 8: |
64 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.57g |
|
3.54g |
|
4.47g |
|
-
|
-
|
| 月 7: |
140 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.65g |
|
9.61g |
|
5.22g |
|
-
|
-
|
| 日 6: |
92 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.90g |
|
2.17g |
|
21.13g |
|
-
|
-
|
| 木 3: |
131 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.52g |
|
6.81g |
|
14.29g |
|
-
|
-
|
