| 2019年 02月 |
| 水 20: |
737 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.77g |
|
56.51g |
|
101.59g |
|
-
|
-
|
| 月 18: |
1184 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.09g |
|
48.69g |
|
223.11g |
|
-
|
-
|
| 金 15: |
226 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.38g |
|
6.34g |
|
29.45g |
|
-
|
-
|
| 金 8: |
265 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.32g |
|
34.06g |
|
22.31g |
|
-
|
-
|
| 2019年 01月 |
| 火 15: |
955 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.35g |
|
40.26g |
|
100.36g |
|
-
|
-
|
| 月 14: |
1487 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.58g |
|
52.39g |
|
194.55g |
|
-
|
-
|
| 日 13: |
462 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.26g |
|
21.64g |
|
70.56g |
|
-
|
-
|
| 土 12: |
749 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.28g |
|
43.82g |
|
111.34g |
|
-
|
-
|
| 金 11: |
1196 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.41g |
|
72.60g |
|
156.97g |
|
1395*
|
 199
|
