| 2024年 04月 |
| 日 21: |
1400 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.12g |
|
89.91g |
|
82.18g |
|
-
|
-
|
| 木 18: |
855 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.66g |
|
53.70g |
|
66.27g |
|
-
|
-
|
| 2024年 03月 |
| 木 14: |
1001 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.30g |
|
77.32g |
|
88.48g |
|
-
|
-
|
| 火 5: |
362 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.96g |
|
29.91g |
|
30.68g |
|
-
|
-
|
| 2024年 01月 |
| 月 22: |
1400 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.76g |
|
79.67g |
|
95.02g |
|
-
|
-
|
| 金 19: |
666 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.50g |
|
63.29g |
|
12.37g |
|
-
|
-
|
| 2023年 10月 |
| 月 16: |
917 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.20g |
|
78.38g |
|
109.56g |
|
-
|
-
|
| 火 3: |
2025 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.53g |
|
102.95g |
|
120.20g |
|
-
|
-
|
| 月 2: |
1425 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.85g |
|
139.42g |
|
80.77g |
|
-
|
-
|
| 日 1: |
1484 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.57g |
|
103.19g |
|
136.65g |
|
-
|
-
|
| 2023年 07月 |
| 木 27: |
60 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| 水 26: |
1741 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.74g |
|
70.05g |
|
97.89g |
|
-
|
-
|
| 月 17: |
1359 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.76g |
|
159.50g |
|
65.63g |
|
-
|
-
|
| 日 16: |
2274 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
169.86g |
|
85.72g |
|
103.79g |
|
-
|
-
|
| 土 15: |
1468 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.86g |
|
108.39g |
|
128.22g |
|
-
|
-
|
| 木 13: |
1944 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.60g |
|
113.43g |
|
9.90g |
|
-
|
-
|
| 水 12: |
1992 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.57g |
|
110.78g |
|
143.24g |
|
-
|
-
|
| 火 11: |
1614 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.53g |
|
65.23g |
|
180.24g |
|
-
|
-
|
| 月 10: |
689 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.32g |
|
52.24g |
|
14.06g |
|
-
|
-
|
| 木 6: |
1805 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.08g |
|
110.06g |
|
96.57g |
|
-
|
-
|
