| 2019年 06月 |
| 土 15: |
1185 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.78g |
|
55.76g |
|
74.83g |
|
-
|
-
|
| 金 14: |
1082 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.72g |
|
58.79g |
|
47.25g |
|
-
|
-
|
| 金 7: |
1099 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.43g |
|
52.74g |
|
119.11g |
|
-
|
-
|
| 2019年 05月 |
| 日 26: |
1210 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.97g |
|
33.85g |
|
140.24g |
|
-
|
-
|
| 金 24: |
1506 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.93g |
|
79.42g |
|
91.26g |
|
-
|
-
|
| 木 23: |
952 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.51g |
|
30.18g |
|
118.41g |
|
-
|
-
|
| 2019年 03月 |
| 火 26: |
186 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| 金 22: |
377 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.37g |
|
29.46g |
|
13.81g |
|
-
|
-
|
| 月 4: |
680
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.72g |
|
32.24g |
|
75.41g |
|
-
|
-
|
| 金 1: |
182 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.78g |
|
8.18g |
|
20.32g |
|
-
|
-
|
| 2019年 02月 |
| 木 28: |
951 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.49g |
|
16.38g |
|
123.22g |
|
-
|
-
|
| 水 27: |
1160 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.25g |
|
52.99g |
|
99.99g |
|
-
|
-
|
| 火 26: |
883 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.76g |
|
34.68g |
|
18.55g |
|
-
|
-
|
| 月 25: |
876 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.91g |
|
57.66g |
|
40.78g |
|
-
|
-
|
| 日 24: |
700 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.07g |
|
33.64g |
|
74.24g |
|
-
|
-
|
| 土 23: |
1274 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.51g |
|
70.75g |
|
118.92g |
|
-
|
-
|
| 金 22: |
754 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.16g |
|
27.05g |
|
99.98g |
|
-
|
-
|
| 木 21: |
624 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.91g |
|
29.24g |
|
41.01g |
|
-
|
-
|
| 日 17: |
1094 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.14g |
|
43.02g |
|
91.17g |
|
-
|
-
|
| 金 15: |
1292 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.16g |
|
70.27g |
|
78.36g |
|
-
|
-
|
