| 2024年 06月 |
| 金 7: |
1055 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.90g |
|
36.60g |
|
142.00g |
|
88*
|
 967
|
| 木 6: |
-
|
-
|
|
137*
|
-
|
| 水 5: |
915 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.43g |
|
72.55g |
|
76.73g |
|
135*
|
780
|
| 火 4: |
1153 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.13g |
|
78.56g |
|
110.97g |
|
37*
|
1116
|
| 月 3: |
1315 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.49g |
|
41.27g |
|
188.45g |
|
64*
|
1251
|
| 日 2: |
-
|
-
|
|
151*
|
-
|
| 土 1: |
1358 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.12g |
|
65.10g |
|
120.01g |
|
27*
|
1331
|
| 2024年 05月 |
| 金 31: |
1297 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.68g |
|
51.91g |
|
136.09g |
|
43*
|
1254
|
| 木 30: |
638 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.15g |
|
20.24g |
|
79.28g |
|
31*
|
607
|
| 水 29: |
720 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.76g |
|
34.78g |
|
92.12g |
|
21*
|
699
|
| 火 28: |
1168 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.70g |
|
43.55g |
|
112.84g |
|
50*
|
1118
|
| 月 27: |
691 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.07g |
|
43.91g |
|
53.03g |
|
33*
|
658
|
| 日 26: |
1041 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.65g |
|
42.95g |
|
158.82g |
|
18*
|
1023
|
| 土 25: |
821 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.25g |
|
70.35g |
|
87.12g |
|
1*
|
820
|
| 金 24: |
1714 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.69g |
|
56.10g |
|
223.82g |
|
48*
|
1666
|
| 木 23: |
1140 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.85g |
|
48.11g |
|
169.74g |
|
82*
|
1058
|
| 水 22: |
1481 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.90g |
|
56.55g |
|
264.70g |
|
26*
|
1455
|
| 火 21: |
-
|
-
|
|
165*
|
-
|
| 月 20: |
-
|
-
|
|
233*
|
-
|
| 日 19: |
865 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.18g |
|
49.90g |
|
107.19g |
|
15*
|
850
|
