| 2024年 05月 |
| 土 11: |
1898 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.84g |
|
81.89g |
|
153.67g |
|
-
|
-
|
| 火 7: |
892 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.60g |
|
39.45g |
|
38.36g |
|
-
|
-
|
| 日 5: |
1266 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.09g |
|
70.01g |
|
105.26g |
|
-
|
-
|
| 2024年 04月 |
| 日 21: |
1223 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.30g |
|
42.74g |
|
137.20g |
|
-
|
-
|
| 木 11: |
211 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.70g |
|
8.70g |
|
37.20g |
|
-
|
-
|
| 水 10: |
850 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.34g |
|
52.36g |
|
43.96g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
1569 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.14g |
|
115.43g |
|
122.73g |
|
-
|
-
|
| 金 22: |
500 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.31g |
|
34.98g |
|
35.88g |
|
-
|
-
|
| 木 21: |
492 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.56g |
|
27.40g |
|
42.56g |
|
-
|
-
|
| 火 12: |
555 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.84g |
|
32.32g |
|
25.59g |
|
-
|
-
|
| 月 4: |
850 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.02g |
|
40.00g |
|
61.88g |
|
-
|
-
|
| 日 3: |
915 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.51g |
|
57.67g |
|
40.28g |
|
-
|
-
|
| 金 1: |
1205 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.11g |
|
70.79g |
|
76.49g |
|
-
|
-
|
| 2024年 02月 |
| 日 25: |
1820 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.62g |
|
138.51g |
|
122.18g |
|
-
|
-
|
| 日 18: |
1073 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.33g |
|
52.77g |
|
97.16g |
|
-
|
-
|
| 日 4: |
1799 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.93g |
|
100.40g |
|
172.27g |
|
-
|
-
|
| 木 1: |
1849 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.66g |
|
70.95g |
|
207.64g |
|
-
|
-
|
| 2024年 01月 |
| 金 19: |
1984 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.25g |
|
135.18g |
|
151.30g |
|
-
|
-
|
