| 2023年 05月 |
| 月 1: |
1411 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.07g |
|
91.26g |
|
124.51g |
|
2576
|
 1165
|
| 2023年 03月 |
| 火 21: |
1395
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.18g |
|
62.60g |
|
162.33g |
|
-
|
-
|
| 月 20: |
1225
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.08g |
|
77.03g |
|
114.96g |
|
2606
|
1381
|
| 日 19: |
1251
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.49g |
|
71.46g |
|
127.06g |
|
2549
|
1298
|
| 土 18: |
1511
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.73g |
|
90.13g |
|
168.66g |
|
3462
|
1951
|
| 金 17: |
1213 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.41g |
|
69.95g |
|
144.41g |
|
2558
|
1345
|
| 木 16: |
1109
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.26g |
|
84.32g |
|
94.82g |
|
2576
|
1467
|
| 水 15: |
1204
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.57g |
|
113.17g |
|
86.35g |
|
2576
|
1372
|
| 火 14: |
962
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.92g |
|
75.82g |
|
93.02g |
|
2606
|
1644
|
| 月 13: |
1464
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
112.41g |
|
147.88g |
|
2681
|
1217
|
| 日 12: |
957
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.93g |
|
95.73g |
|
70.12g |
|
2637
|
1680
|
| 土 11: |
836
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.12g |
|
78.88g |
|
73.26g |
|
2556
|
1720
|
| 金 10: |
1377
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.80g |
|
124.09g |
|
138.58g |
|
2556
|
1179
|
| 木 9: |
1081
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.29g |
|
75.45g |
|
95.06g |
|
2603
|
1522
|
| 水 8: |
1334
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.80g |
|
98.70g |
|
113.01g |
|
2583
|
1249
|
| 火 7: |
1159
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.38g |
|
94.15g |
|
114.24g |
|
2583
|
1424
|
| 月 6: |
1160
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.14g |
|
79.89g |
|
126.10g |
|
2808
|
1648
|
| 日 5: |
1404
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.92g |
|
55.76g |
|
115.82g |
|
2644
|
1240
|
| 土 4: |
1468
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.11g |
|
56.45g |
|
157.92g |
|
2644
|
1176
|
| 金 3: |
1179
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.01g |
|
43.39g |
|
91.23g |
|
2644
|
1465
|
