| 2019年 01月 |
| 水 30: |
267 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.05g |
|
4.28g |
|
42.09g |
|
-
|
-
|
| 火 29: |
1325 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.17g |
|
51.31g |
|
129.35g |
|
-
|
-
|
| 月 28: |
1675 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.67g |
|
97.31g |
|
156.35g |
|
-
|
-
|
| 2018年 12月 |
| 金 7: |
273 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.86g |
|
21.52g |
|
30.66g |
|
3420*
|
 3147
|
| 月 3: |
1831 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.77g |
|
123.68g |
|
121.80g |
|
-
|
-
|
| 2018年 10月 |
| 月 8: |
2231 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.26g |
|
97.29g |
|
267.05g |
|
-
|
-
|
| 日 7: |
2270 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.06g |
|
137.89g |
|
76.00g |
|
-
|
-
|
| 土 6: |
1902 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.55g |
|
67.28g |
|
134.09g |
|
2580*
|
678
|
| 金 5: |
2759 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.80g |
|
87.32g |
|
290.75g |
|
-
|
-
|
| 木 4: |
997 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.40g |
|
70.63g |
|
113.92g |
|
-
|
-
|
| 水 3: |
535 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.09g |
|
31.57g |
|
67.19g |
|
-
|
-
|
| 火 2: |
2405 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.47g |
|
126.10g |
|
244.81g |
|
-
|
-
|
| 月 1: |
398 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
23.68g |
|
33.98g |
|
-
|
-
|
| 2018年 09月 |
| 金 28: |
1696 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.02g |
|
83.13g |
|
158.85g |
|
-
|
-
|
| 木 27: |
2591 *
|
144%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.27g |
|
157.62g |
|
222.30g |
|
-
|
-
|
| 火 25: |
2587 *
|
144%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
154.57g |
|
153.47g |
|
157.87g |
|
-
|
-
|
| 日 23: |
2043 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.88g |
|
134.82g |
|
170.35g |
|
-
|
-
|
| 火 4: |
440 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
22.00g |
|
58.00g |
|
-
|
-
|
| 2018年 07月 |
| 木 26: |
1059 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.65g |
|
60.87g |
|
44.19g |
|
3028*
|
1969
|
| 水 25: |
1163 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.22g |
|
54.84g |
|
69.43g |
|
2749*
|
1586
|
