| 2024年 06月 |
| 月 3: |
1207 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.26g |
|
105.00g |
|
20.74g |
|
-
|
-
|
| 土 1: |
620 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.94g |
|
9.73g |
|
58.32g |
|
-
|
-
|
| 2024年 05月 |
| 月 27: |
750 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.11g |
|
46.53g |
|
19.55g |
|
-
|
-
|
| 日 26: |
126 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.68g |
|
1.98g |
|
11.97g |
|
-
|
-
|
| 木 23: |
1103 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.13g |
|
40.66g |
|
105.86g |
|
-
|
-
|
| 水 22: |
747 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.83g |
|
35.93g |
|
58.30g |
|
-
|
-
|
| 月 20: |
1115 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.03g |
|
54.78g |
|
19.64g |
|
2079*
|
 964
|
| 土 18: |
1036 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.66g |
|
44.65g |
|
45.40g |
|
-
|
-
|
| 金 17: |
552 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.87g |
|
21.36g |
|
26.56g |
|
-
|
-
|
| 木 16: |
501 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.14g |
|
23.98g |
|
10.35g |
|
-
|
-
|
| 水 15: |
305 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.13g |
|
22.23g |
|
9.51g |
|
-
|
-
|
| 火 7: |
691 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.20g |
|
49.76g |
|
22.14g |
|
-
|
-
|
| 月 6: |
826 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.82g |
|
70.52g |
|
20.08g |
|
-
|
-
|
| 金 3: |
435 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.22g |
|
12.26g |
|
16.50g |
|
-
|
-
|
| 木 2: |
421 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.35g |
|
37.63g |
|
5.51g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
717 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.82g |
|
67.34g |
|
13.54g |
|
-
|
-
|
| 月 29: |
1042 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.84g |
|
33.30g |
|
4.14g |
|
-
|
-
|
| 金 26: |
1103 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.11g |
|
87.31g |
|
18.01g |
|
-
|
-
|
| 月 22: |
820 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
77.77g |
|
13.36g |
|
-
|
-
|
| 金 19: |
734 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.99g |
|
63.57g |
|
15.90g |
|
-
|
-
|
