| 2020年 12月 |
| 土 5: |
394 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.79g |
|
24.81g |
|
50.90g |
|
-
|
-
|
| 2020年 09月 |
| 月 28: |
357 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.13g |
|
13.10g |
|
40.48g |
|
-
|
-
|
| 日 27: |
905 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
32.44g |
|
101.63g |
|
-
|
-
|
| 土 26: |
746 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.32g |
|
39.90g |
|
61.32g |
|
-
|
-
|
| 金 25: |
628 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.64g |
|
30.06g |
|
73.57g |
|
-
|
-
|
| 木 24: |
863 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.52g |
|
34.10g |
|
77.65g |
|
-
|
-
|
| 月 14: |
11 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.04g |
|
0.03g |
|
2.80g |
|
-
|
-
|
| 月 7: |
856 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.39g |
|
36.29g |
|
100.81g |
|
-
|
-
|
| 日 6: |
1056 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.40g |
|
52.90g |
|
92.28g |
|
-
|
-
|
| 火 1: |
272 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.06g |
|
12.03g |
|
42.55g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
1065 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.63g |
|
43.85g |
|
99.48g |
|
-
|
-
|
| 日 30: |
842 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.37g |
|
28.00g |
|
91.17g |
|
-
|
-
|
| 土 29: |
973 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.88g |
|
53.59g |
|
66.88g |
|
-
|
-
|
| 金 28: |
925 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.76g |
|
49.50g |
|
68.00g |
|
-
|
-
|
| 木 27: |
1320 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.66g |
|
69.71g |
|
139.97g |
|
-
|
-
|
| 水 26: |
1250 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.08g |
|
62.00g |
|
96.98g |
|
-
|
-
|
| 火 25: |
918 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.92g |
|
48.75g |
|
69.65g |
|
-
|
-
|
| 月 24: |
967 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.28g |
|
52.74g |
|
64.78g |
|
-
|
-
|
| 日 23: |
873 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.63g |
|
37.01g |
|
64.19g |
|
-
|
-
|
| 土 22: |
1012 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.19g |
|
68.60g |
|
70.03g |
|
-
|
-
|
