| 2024年 01月 |
| 木 11: |
854 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
33.35g |
|
108.33g |
|
-
|
-
|
| 2023年 12月 |
| 火 12: |
1224 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.22g |
|
81.65g |
|
163.30g |
|
-
|
-
|
| 月 11: |
885 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.27g |
|
33.24g |
|
115.95g |
|
-
|
-
|
| 2023年 11月 |
| 木 23: |
1048 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.54g |
|
73.59g |
|
113.27g |
|
-
|
-
|
| 木 16: |
719 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.45g |
|
45.20g |
|
59.68g |
|
-
|
-
|
| 2023年 10月 |
| 火 10: |
1759 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.11g |
|
119.88g |
|
160.95g |
|
1931*
|
 172
|
| 2023年 09月 |
| 土 23: |
1518 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.55g |
|
105.77g |
|
151.25g |
|
-
|
-
|
| 木 21: |
1818 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.37g |
|
70.87g |
|
196.73g |
|
-
|
-
|
| 水 20: |
1483 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.02g |
|
78.32g |
|
169.44g |
|
-
|
-
|
| 火 19: |
872 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.06g |
|
54.74g |
|
85.96g |
|
-
|
-
|
| 月 18: |
1243 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.94g |
|
73.74g |
|
137.47g |
|
-
|
-
|
| 水 13: |
1474 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.59g |
|
91.46g |
|
152.21g |
|
-
|
-
|
| 月 11: |
1649 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.21g |
|
97.50g |
|
193.20g |
|
-
|
-
|
| 金 8: |
243 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.22g |
|
10.50g |
|
32.38g |
|
-
|
-
|
| 木 7: |
1189 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.42g |
|
52.68g |
|
129.54g |
|
-
|
-
|
| 水 6: |
329 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
16.42g |
|
27.73g |
|
-
|
-
|
| 火 5: |
460 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.35g |
|
20.10g |
|
45.60g |
|
-
|
-
|
| 月 4: |
905 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.60g |
|
64.31g |
|
104.53g |
|
-
|
-
|
| 2023年 08月 |
| 木 24: |
179 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.30g |
|
10.16g |
|
26.88g |
|
-
|
-
|
| 火 22: |
692 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.47g |
|
47.48g |
|
71.14g |
|
-
|
-
|
