| 2021年 05月 |
| 火 11: |
876 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.68g |
|
49.13g |
|
118.68g |
|
2065*
|
 1189
|
| 金 7: |
1113 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
44.58g |
|
154.12g |
|
-
|
-
|
| 木 6: |
992 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.16g |
|
32.01g |
|
140.59g |
|
-
|
-
|
| 水 5: |
220 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
18.00g |
|
38.00g |
|
-
|
-
|
| 火 4: |
1589 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.00g |
|
82.00g |
|
117.00g |
|
-
|
-
|
| 2021年 04月 |
| 木 29: |
370 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.12g |
|
17.74g |
|
66.30g |
|
-
|
-
|
| 火 27: |
1904 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.21g |
|
115.83g |
|
172.50g |
|
2272*
|
368
|
| 月 26: |
432 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.65g |
|
18.36g |
|
78.20g |
|
-
|
-
|
| 金 23: |
780 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.94g |
|
48.24g |
|
110.95g |
|
-
|
-
|
| 木 22: |
1314 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.26g |
|
61.08g |
|
170.49g |
|
2056*
|
742
|
| 火 20: |
1622 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.85g |
|
76.51g |
|
224.36g |
|
2056*
|
434
|
| 月 19: |
645 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.22g |
|
26.54g |
|
124.60g |
|
-
|
-
|
| 水 14: |
1308 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.18g |
|
81.64g |
|
136.24g |
|
1901*
|
593
|
| 火 13: |
2505 *
|
157%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.92g |
|
115.04g |
|
251.93g |
|
-
|
-
|
| 2021年 03月 |
| 火 30: |
2040 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.00g |
|
64.00g |
|
234.00g |
|
2157*
|
117
|
| 月 29: |
382 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.23g |
|
17.98g |
|
69.06g |
|
-
|
-
|
| 木 25: |
1262 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.26g |
|
48.75g |
|
215.83g |
|
-
|
-
|
| 日 21: |
235 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.58g |
|
9.89g |
|
26.90g |
|
2024*
|
1789
|
| 土 20: |
1184 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.08g |
|
54.71g |
|
151.68g |
|
2076*
|
892
|
| 金 19: |
2013 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.19g |
|
88.40g |
|
271.64g |
|
-
|
-
|
