| 2023年 07月 |
| 火 18: |
415 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
5.50g |
|
54.50g |
|
-
|
-
|
| 木 13: |
1118 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.84g |
|
46.24g |
|
121.01g |
|
-
|
-
|
| 水 12: |
1235 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.73g |
|
32.13g |
|
189.33g |
|
-
|
-
|
| 月 10: |
1323 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.30g |
|
37.80g |
|
187.53g |
|
-
|
-
|
| 金 7: |
393 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
18.57g |
|
42.51g |
|
-
|
-
|
| 火 4: |
1384 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.28g |
|
46.67g |
|
186.52g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
405 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.50g |
|
18.50g |
|
40.00g |
|
-
|
-
|
| 木 29: |
1257 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.35g |
|
70.97g |
|
116.14g |
|
-
|
-
|
| 水 28: |
993 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.39g |
|
52.15g |
|
91.97g |
|
-
|
-
|
| 火 27: |
1651 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.02g |
|
52.00g |
|
130.58g |
|
-
|
-
|
| 月 26: |
1473 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.17g |
|
101.73g |
|
84.65g |
|
-
|
-
|
| 金 23: |
1277 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.93g |
|
42.78g |
|
75.13g |
|
-
|
-
|
| 木 22: |
1279 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.29g |
|
45.47g |
|
110.08g |
|
-
|
-
|
| 水 21: |
1423 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.50g |
|
68.11g |
|
119.76g |
|
-
|
-
|
| 火 20: |
1298 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.81g |
|
53.90g |
|
94.64g |
|
-
|
-
|
| 月 19: |
1676 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.19g |
|
50.79g |
|
246.86g |
|
-
|
-
|
| 金 16: |
2321 *
|
179%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.25g |
|
80.38g |
|
262.36g |
|
-
|
-
|
| 木 15: |
1416 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.14g |
|
49.92g |
|
140.78g |
|
-
|
-
|
| 水 14: |
1295 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.86g |
|
43.39g |
|
145.34g |
|
-
|
-
|
| 火 13: |
1561 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.47g |
|
47.97g |
|
222.84g |
|
-
|
-
|
