| 2024年 05月 |
| 木 2: |
1214 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.77g |
|
50.79g |
|
159.38g |
|
1993*
|
 779
|
| 2024年 04月 |
| 火 9: |
1153 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
32.59g |
|
166.26g |
|
-
|
-
|
| 火 2: |
1469 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.44g |
|
49.50g |
|
241.30g |
|
-
|
-
|
| 月 1: |
686 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.64g |
|
20.73g |
|
103.65g |
|
-
|
-
|
| 2024年 03月 |
| 木 28: |
794 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.67g |
|
32.44g |
|
112.05g |
|
-
|
-
|
| 水 27: |
1645 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.65g |
|
54.22g |
|
203.92g |
|
-
|
-
|
| 火 26: |
1467 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.75g |
|
70.11g |
|
209.94g |
|
-
|
-
|
| 月 25: |
1517 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.93g |
|
58.36g |
|
163.39g |
|
-
|
-
|
| 木 21: |
676 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.85g |
|
21.94g |
|
125.74g |
|
-
|
-
|
| 水 20: |
1198 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.30g |
|
39.10g |
|
95.55g |
|
-
|
-
|
| 火 19: |
1460 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.15g |
|
63.60g |
|
205.88g |
|
-
|
-
|
| 月 18: |
1204 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.50g |
|
36.86g |
|
167.10g |
|
-
|
-
|
| 木 14: |
1279 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.72g |
|
33.96g |
|
221.86g |
|
-
|
-
|
| 水 13: |
747 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.85g |
|
23.81g |
|
102.77g |
|
-
|
-
|
| 火 12: |
750 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.61g |
|
14.03g |
|
124.00g |
|
-
|
-
|
| 月 11: |
1451 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.04g |
|
56.78g |
|
166.37g |
|
-
|
-
|
| 水 6: |
670 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.25g |
|
44.38g |
|
78.76g |
|
-
|
-
|
| 火 5: |
1676 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.19g |
|
55.34g |
|
237.81g |
|
1993*
|
317
|
| 月 4: |
1653 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.42g |
|
74.20g |
|
190.57g |
|
1993*
|
340
|
| 2024年 02月 |
| 水 28: |
1033 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.73g |
|
41.13g |
|
128.40g |
|
-
|
-
|
