| 2024年 02月 |
| 日 11: |
635 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.37g |
|
25.68g |
|
41.73g |
|
-
|
-
|
| 火 6: |
1902 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.04g |
|
44.78g |
|
247.47g |
|
-
|
-
|
| 2024年 01月 |
| 月 29: |
1893 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.23g |
|
104.57g |
|
206.87g |
|
-
|
-
|
| 日 28: |
967 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.52g |
|
29.52g |
|
132.20g |
|
-
|
-
|
| 土 27: |
745 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.74g |
|
26.98g |
|
81.97g |
|
-
|
-
|
| 金 26: |
745 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.74g |
|
26.98g |
|
81.97g |
|
-
|
-
|
| 火 23: |
1893 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.23g |
|
104.57g |
|
206.87g |
|
-
|
-
|
| 月 22: |
1273 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.74g |
|
41.72g |
|
154.06g |
|
-
|
-
|
| 月 15: |
2768 *
|
154%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.92g |
|
63.02g |
|
267.60g |
|
-
|
-
|
| 日 14: |
746 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.28g |
|
28.12g |
|
57.42g |
|
-
|
-
|
| 土 13: |
234 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
25.00g |
|
5.00g |
|
-
|
-
|
| 木 11: |
215 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.68g |
|
28.60g |
|
10.30g |
|
-
|
-
|
| 火 9: |
1498 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.94g |
|
39.68g |
|
171.27g |
|
-
|
-
|
| 月 8: |
1437 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.29g |
|
43.90g |
|
166.52g |
|
-
|
-
|
| 日 7: |
710 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.29g |
|
38.60g |
|
74.22g |
|
-
|
-
|
| 金 5: |
952 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.58g |
|
27.20g |
|
138.44g |
|
-
|
-
|
| 木 4: |
1073 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.90g |
|
30.10g |
|
119.10g |
|
-
|
-
|
| 水 3: |
1435 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.45g |
|
23.43g |
|
176.64g |
|
-
|
-
|
| 火 2: |
940 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.56g |
|
27.46g |
|
181.78g |
|
-
|
-
|
| 月 1: |
1553 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.10g |
|
67.70g |
|
167.70g |
|
-
|
-
|
