| 2024年 06月 |
| 火 11: |
2718
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.22g |
|
162.84g |
|
307.67g |
|
2942
|
 224
|
| 月 10: |
2527
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.65g |
|
124.27g |
|
322.51g |
|
3441
|
914
|
| 日 9: |
3390
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
191.03g |
|
148.70g |
|
274.74g |
|
3225
|
 165
|
| 土 8: |
2131
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.03g |
|
107.92g |
|
209.41g |
|
2332
|
201
|
| 金 7: |
2418
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.61g |
|
129.11g |
|
287.79g |
|
3461
|
1043
|
| 木 6: |
3661
|
159%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
139.15g |
|
135.92g |
|
356.62g |
|
3744
|
83
|
| 水 5: |
2035
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.30g |
|
143.21g |
|
235.30g |
|
2706
|
671
|
| 火 4: |
3071
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.75g |
|
167.31g |
|
429.23g |
|
3244
|
173
|
| 月 3: |
3131
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
150.69g |
|
138.74g |
|
313.34g |
|
3152
|
21
|
| 日 2: |
3056
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
149.08g |
|
143.25g |
|
278.11g |
|
2895
|
161
|
| 土 1: |
2818
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.72g |
|
147.46g |
|
329.96g |
|
3168
|
350
|
| 2024年 05月 |
| 金 31: |
3082
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.22g |
|
151.93g |
|
362.26g |
|
3905
|
823
|
| 木 30: |
3058
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.55g |
|
197.02g |
|
361.88g |
|
3236
|
178
|
| 水 29: |
2545
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.81g |
|
107.60g |
|
262.34g |
|
3315
|
770
|
| 火 28: |
2644
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.49g |
|
106.11g |
|
175.06g |
|
2942
|
298
|
| 月 27: |
2621
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.48g |
|
188.86g |
|
260.87g |
|
3461
|
840
|
| 日 26: |
3370
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
150.54g |
|
190.35g |
|
299.71g |
|
3131
|
239
|
| 土 25: |
2355
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.71g |
|
120.82g |
|
187.31g |
|
2848
|
493
|
| 金 24: |
3563
|
155%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
151.29g |
|
134.42g |
|
334.47g |
|
2942
|
621
|
| 木 23: |
2389
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.12g |
|
102.57g |
|
300.65g |
|
3426
|
1037
|
