| 2024年 02月 |
| 月 26: |
810 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.00g |
|
27.68g |
|
112.05g |
|
-
|
-
|
| 木 22: |
1874 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.83g |
|
85.13g |
|
290.64g |
|
2537*
|
 663
|
| 水 21: |
1798 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.29g |
|
130.20g |
|
209.27g |
|
2539*
|
741
|
| 火 20: |
1621 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.61g |
|
124.88g |
|
181.21g |
|
2548*
|
927
|
| 月 19: |
1608 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.92g |
|
88.33g |
|
185.75g |
|
2548*
|
940
|
| 日 18: |
1638 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.56g |
|
94.56g |
|
209.32g |
|
2545*
|
907
|
| 土 17: |
1784 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.54g |
|
136.69g |
|
169.97g |
|
2674*
|
890
|
| 金 16: |
1259 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.93g |
|
65.71g |
|
134.54g |
|
2579*
|
1320
|
| 木 15: |
1470 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.43g |
|
98.55g |
|
181.55g |
|
2587*
|
1117
|
| 水 14: |
1506 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.22g |
|
50.12g |
|
219.63g |
|
-
|
-
|
| 月 12: |
377 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.02g |
|
24.90g |
|
46.86g |
|
-
|
-
|
| 日 11: |
2301 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.49g |
|
91.48g |
|
323.11g |
|
2733*
|
432
|
| 金 9: |
1913 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.23g |
|
133.34g |
|
131.69g |
|
2724*
|
811
|
| 木 8: |
1991 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.59g |
|
125.74g |
|
196.82g |
|
2871*
|
880
|
| 水 7: |
1872 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.18g |
|
139.11g |
|
161.58g |
|
2663*
|
791
|
| 火 6: |
1603 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.94g |
|
90.20g |
|
175.97g |
|
2855*
|
1252
|
| 月 5: |
1778 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.50g |
|
126.49g |
|
195.53g |
|
2684*
|
906
|
| 日 4: |
1414 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.30g |
|
85.87g |
|
170.53g |
|
2684*
|
1270
|
| 土 3: |
2288 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.46g |
|
92.19g |
|
347.92g |
|
2663*
|
375
|
| 金 2: |
2112 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.57g |
|
125.36g |
|
253.08g |
|
2663*
|
551
|
