| 2015年 04月 |
| 月 27: |
400 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.61g |
|
24.88g |
|
21.95g |
|
2499*
|
 2099
|
| 日 26: |
209 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.90g |
|
12.04g |
|
24.10g |
|
-
|
-
|
| 日 19: |
1545 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.16g |
|
211.46g |
|
49.67g |
|
-
|
-
|
| 金 17: |
362 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.46g |
|
1.61g |
|
51.35g |
|
-
|
-
|
| 木 16: |
1022 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.19g |
|
57.44g |
|
78.73g |
|
2292*
|
1270
|
| 水 15: |
546 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
23.96g |
|
59.02g |
|
2292*
|
1746
|
| 火 14: |
615 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.02g |
|
28.19g |
|
46.86g |
|
2359*
|
1744
|
